TRANSFORMATIONAL PROGRAMME
DISCOVER HOW TO GET OUT OF OVERWHELM AND BURN OUT SO THAT YOU CAN HAVE AN EVEN BIGGER IMPACT IN THE WORLD
(without having to quit your career!)
✔️ You might have been doing ALL THE THINGS to try and keep up with the demands of your life, but feeling like you are on a hamster wheel of overwhelm
✔️ You have lists coming out of your ears, you download every productivity planner and you feel like spinning plates has become an art form for you
✔️ You’ve tried every productivity hack, even meditating and they all just seem like more things to add to your already crazy to-do list
✔️ You’ve worked hard to get where you are but you have a pretty constant underlying feeling of guilt because you aren’t spending as much time with your friends and family as you’d like
✔️ In fact, you might actually even feel overwhelmed by your productivity practices, and they've become a tick-box exercise
I TOTALLY get it. This was me. This is why I’ve put together this easy on-demand course. I’ll help you claim back your confidence in defining your dream life, even if you’ve tried EVERYTHING else.
“Productivity is less about what you do with your time. And more about how you run your mind”
Robin S Sharma
You know, the time between when you were born and when you pass away?
You only get this ONE life, are you fulfilled? Are you truly living your own life, contributing, giving, loving, and living the way you feel you should? Having an impact on the world?
Or are you counting down the years to a time when you can? A time when you’re retired, the kids are gone, you’ve got more money, you’re thinner, you’re happier….. Pushing these hopes and dreams off to a “better” more “appropriate or convenient” time…
Imagine a life you want to jump out of bed for. A life you get to truly live. A life you’ve created.
- In control and high-achieving at work
- Connected to your loved ones
- Engaged and vibrant in your work and hobbies
- Less overwhelmed and less exhausted
Imagine as you go about your everyday life feeling truly confident that you are living your life to the fullest, that you are making every day count.
In this 7-module transformational course you will learn to:
✔️ Practical steps to get out of overwhelm and exhaustion so you can make space for your life vision
✔️ Get really clear on what you want. Owning it. Claiming it. And confidently dream BIG again
✔️ Understand and tap into what FEELS good for you. Creative goal-setting and inspired action-taking is not a one-size-fits-all
✔️ Create incremental daily micro-habits that truly move the needle without adding extra things to your to do list
✔️ Harness the power of your creative energy and how to protect it
✔️ Understand how you bring the things from your imagination into your reality - this will help you implement things that make you feel productive and creative
✔️ Stop white-knuckling your daily life - knowing your new habits will help you to up-level your life
✔️ Deal with negative people in your life that might not believe in what you are doing
✔️ Acknowledge your negative inner voice and techniques to turn down its volume
“Once you have mastered time, you will understand how true it is that most people overestimate what they can accomplish in a year - and underestimate what they can accomplish in a decade!”
Tony Robbins
LIVE Monthly Coaching Sessions
Join me every month in the private Facebook group for a LIVE coaching session
Membership Vault
The Exhausted to Energized Academy is a combination of workbooks, videos and audios. You will have access FOR LIFE
Immediate Access
You get the first two modules immediately. Then after 14 days the remaining 5 modules are available. No drip-feeding.
Private Facebook Membership
You will have access to an exclusive private Facebook group FOR LIFE which includes monthly coaching and guest speakers.
DARE TO DREAM
- Getting clear on what you want
- How to create optimum space for goal-setting
- Energetically connecting to your dreams
REAL PRODUCTIVITY HACKS
- Daily micro habit shifts
- Understanding what feels good for you
- What's your baseline?
MAKING YOUR GOALS A REALITY
- Experimenting with different techniques
- Tapping into your senses
- Creating consistency
THE HABIT STACKING
- Setting yourself up for daily success
- Boundaries
- The science behind habits
NO MORE WHITE-KNUCKLING
- Understanding your inner critic & resistance
- Stop.Breathe.Choose
- Holding your nerve
WHERE FOCUS GOES ENERGY FLOWS
- Embodying your goal-activation energy
- Harnessing the power of your energy
- How to amplify your creative energy
PRACTICE TO PROTECT YOUR ENERGY
- Understand how external factors impact your energy
- Empathy hangovers
- How to rebalance your energy
“Everything is within your power, and your power is within you”
Janice Trachtman
I offer a full 14 Day Money Back Guarantee! If within 14 days of investing, you feel the course is not for you, you can request a full refund of what you have paid.
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